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	<title>:: Tavola di casa mia :: &#187; Fast&amp;Furious</title>
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	<link>http://tavoladicasamia.com</link>
	<description>per tutte quelle volte che perdiamo tempo a pensare a cosa cucinare....eppure cuciniamo sempre!!! possibile che proprio OGGI non ci venga in mente nulla? non vogliamo ricette, vogliamo idee..sappiamo cucinare, ci manca solo uno spunto!! ..questo troverete. null’altro.</description>
	<lastBuildDate>Sun, 05 Sep 2010 20:54:16 +0000</lastBuildDate>
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	<item>
		<title>Uova strapazzate</title>
		<link>http://tavoladicasamia.com/2010/09/03/uova-strapazzate/</link>
		<comments>http://tavoladicasamia.com/2010/09/03/uova-strapazzate/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 16:54:52 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Fast&Furious]]></category>
		<category><![CDATA[Secondi piatti vegetariani]]></category>

		<guid isPermaLink="false">http://tavoladicasamia.com/?p=604</guid>
		<description><![CDATA[Uova, burro Tempo di preparazione: 10 min]]></description>
				<content:encoded><![CDATA[<p>Uova, burro</p>
<p>Tempo di preparazione: 10 min<br />
<a href="http://tavoladicasamia.com/wp-content/uploads/2010/09/strapazzate_600.png"><img class="alignleft size-medium wp-image-605" title="strapazzate_600" src="http://tavoladicasamia.com/wp-content/uploads/2010/09/strapazzate_600-300x240.png" alt="" width="300" height="240" /></a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Luganiga arrosto</title>
		<link>http://tavoladicasamia.com/2010/09/03/luganiga-arrosto/</link>
		<comments>http://tavoladicasamia.com/2010/09/03/luganiga-arrosto/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 16:51:53 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Fast&Furious]]></category>
		<category><![CDATA[Secondi piatti carne]]></category>

		<guid isPermaLink="false">http://tavoladicasamia.com/?p=597</guid>
		<description><![CDATA[Luganiga, olio, burro Tempo di preparazione: 10 min]]></description>
				<content:encoded><![CDATA[<p>Luganiga, olio, burro</p>
<p>Tempo di preparazione: 10 min</p>
<p><a href="http://tavoladicasamia.com/wp-content/uploads/2010/09/luganiga_600.png"><img class="alignleft size-medium wp-image-598" title="luganiga_600" src="http://tavoladicasamia.com/wp-content/uploads/2010/09/luganiga_600-300x265.png" alt="" width="300" height="265" /></a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Formaggio stagionato con marmellata di fichi</title>
		<link>http://tavoladicasamia.com/2010/09/03/formaggio-stagionato-con-marmellata-di-fichi/</link>
		<comments>http://tavoladicasamia.com/2010/09/03/formaggio-stagionato-con-marmellata-di-fichi/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 16:43:43 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Contorni Vegetariani]]></category>
		<category><![CDATA[Fast&Furious]]></category>
		<category><![CDATA[Sfizi Aperitivi Antipasti]]></category>

		<guid isPermaLink="false">http://tavoladicasamia.com/?p=593</guid>
		<description><![CDATA[Pecorino di fossa e Formaggio cuor di fieno, marmellata di fichi Tempo di preparazione: &#8212;]]></description>
				<content:encoded><![CDATA[<p>Pecorino di fossa e Formaggio cuor di fieno, <a title="marmellata di fichi" href="http://tavoladicasamia.com/2010/09/02/marmellata-di-fichi/">marmellata di fichi</a></p>
<p>Tempo di preparazione: &#8212;</p>
<p><a href="http://tavoladicasamia.com/wp-content/uploads/2010/09/formaggiomarm_600.png"><img class="alignleft size-medium wp-image-594" title="formaggiomarm_600" src="http://tavoladicasamia.com/wp-content/uploads/2010/09/formaggiomarm_600-300x226.png" alt="" width="300" height="226" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insalata fredda tonno mozzarella e pomodorini</title>
		<link>http://tavoladicasamia.com/2010/09/01/insalata-fredda-tonno-mozzarella-e-pomodorini/</link>
		<comments>http://tavoladicasamia.com/2010/09/01/insalata-fredda-tonno-mozzarella-e-pomodorini/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:28:34 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Contorni pesce]]></category>
		<category><![CDATA[Fast&Furious]]></category>
		<category><![CDATA[Sfizi Aperitivi Antipasti]]></category>

		<guid isPermaLink="false">http://tavoladicasamia.com/?p=573</guid>
		<description><![CDATA[Tonno al naturale, pomodorini, perline di mozzarella Tempo di preparazione: 5 min]]></description>
				<content:encoded><![CDATA[<p>Tonno al naturale, pomodorini, perline di mozzarella</p>
<p>Tempo di preparazione: 5 min</p>
<p><a href="http://tavoladicasamia.com/wp-content/uploads/2010/09/insalatatonno_600.png"><img class="alignleft size-medium wp-image-574" title="insalatatonno_600" src="http://tavoladicasamia.com/wp-content/uploads/2010/09/insalatatonno_600-289x300.png" alt="" width="289" height="300" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Polenta ricucinata</title>
		<link>http://tavoladicasamia.com/2010/08/31/polenta-ricucinata/</link>
		<comments>http://tavoladicasamia.com/2010/08/31/polenta-ricucinata/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 22:19:24 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Contorni Vegetariani]]></category>
		<category><![CDATA[Fast&Furious]]></category>

		<guid isPermaLink="false">http://tavoladicasamia.com/?p=553</guid>
		<description><![CDATA[Polenta a pezzi, riscaldata in olio di oliva Tempo di preparazione: 10 min]]></description>
				<content:encoded><![CDATA[<p>Polenta a pezzi, riscaldata in olio di oliva</p>
<p>Tempo di preparazione: 10 min</p>
<p><a href="http://tavoladicasamia.com/wp-content/uploads/2010/09/ricucinata_600.png"><img class="alignleft size-medium wp-image-554" title="ricucinata_600" src="http://tavoladicasamia.com/wp-content/uploads/2010/09/ricucinata_600-300x269.png" alt="" width="300" height="269" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salsiccia alla piastra</title>
		<link>http://tavoladicasamia.com/2010/08/24/salsiccia-alla-piastra/</link>
		<comments>http://tavoladicasamia.com/2010/08/24/salsiccia-alla-piastra/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 21:53:05 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Fast&Furious]]></category>
		<category><![CDATA[Secondi piatti carne]]></category>

		<guid isPermaLink="false">http://tavoladicasamia.com/?p=527</guid>
		<description><![CDATA[Salsiccia di maiale Tempo di preparazione: 10 min]]></description>
				<content:encoded><![CDATA[<p>Salsiccia di maiale</p>
<p>Tempo di preparazione: 10 min</p>
<p><a href="http://tavoladicasamia.com/wp-content/uploads/2010/09/sals_600.png"><img class="alignleft size-medium wp-image-528" title="sals_600" src="http://tavoladicasamia.com/wp-content/uploads/2010/09/sals_600-245x300.png" alt="" width="245" height="300" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://tavoladicasamia.com/2010/08/24/salsiccia-alla-piastra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zucchine alla piastra</title>
		<link>http://tavoladicasamia.com/2010/08/24/zucchine-alla-piastra/</link>
		<comments>http://tavoladicasamia.com/2010/08/24/zucchine-alla-piastra/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 21:41:08 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Contorni Vegetariani]]></category>
		<category><![CDATA[Fast&Furious]]></category>

		<guid isPermaLink="false">http://tavoladicasamia.com/?p=519</guid>
		<description><![CDATA[Tempo di preparazione : 10 min]]></description>
				<content:encoded><![CDATA[<p>Tempo di preparazione : 10 min</p>
<p><a href="http://tavoladicasamia.com/wp-content/uploads/2010/09/zucchpiastra_600.png"><img class="alignleft size-medium wp-image-521" title="zucchpiastra_600" src="http://tavoladicasamia.com/wp-content/uploads/2010/09/zucchpiastra_600-300x210.png" alt="" width="300" height="210" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Granita</title>
		<link>http://tavoladicasamia.com/2010/08/20/granita/</link>
		<comments>http://tavoladicasamia.com/2010/08/20/granita/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 22:01:55 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Dolci Frutta e Dessert]]></category>
		<category><![CDATA[Fast&Furious]]></category>

		<guid isPermaLink="false">http://tavoladicasamia.com/?p=488</guid>
		<description><![CDATA[Cubetti di ghiaccio preparati con sciroppo alla menta e succo di limone o Cubetti di ghiaccio preparati con succo di frutta Tempo di preparazione: 2 min]]></description>
				<content:encoded><![CDATA[<p>Cubetti di ghiaccio preparati con sciroppo alla menta e succo di limone</p>
<p>o</p>
<p>Cubetti di ghiaccio preparati con succo di frutta</p>
<p>Tempo di preparazione: 2 min</p>
<p><a href="http://tavoladicasamia.com/wp-content/uploads/2010/08/granita_600.png"><img class="alignleft size-medium wp-image-489" title="granita_600" src="http://tavoladicasamia.com/wp-content/uploads/2010/08/granita_600-280x300.png" alt="" width="280" height="300" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gnocchetti rossi</title>
		<link>http://tavoladicasamia.com/2010/08/19/gnocchetti-rossi/</link>
		<comments>http://tavoladicasamia.com/2010/08/19/gnocchetti-rossi/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 21:54:50 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Fast&Furious]]></category>
		<category><![CDATA[Primi piatti vegetariani]]></category>

		<guid isPermaLink="false">http://tavoladicasamia.com/?p=483</guid>
		<description><![CDATA[Gnocchetti di patate, burro e concentrato di pomodoro Tempo di preparazione: 15-20 min]]></description>
				<content:encoded><![CDATA[<p>Gnocchetti di patate, burro e concentrato di pomodoro</p>
<p>Tempo di preparazione: 15-20 min</p>
<p><a href="http://tavoladicasamia.com/wp-content/uploads/2010/08/gnocburrocons_600.png"><img class="alignleft size-medium wp-image-484" title="gnocburrocons_600" src="http://tavoladicasamia.com/wp-content/uploads/2010/08/gnocburrocons_600-300x296.png" alt="" width="300" height="296" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spianata tricolore</title>
		<link>http://tavoladicasamia.com/2010/08/10/spianata-tricolore/</link>
		<comments>http://tavoladicasamia.com/2010/08/10/spianata-tricolore/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 21:17:37 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Fast&Furious]]></category>
		<category><![CDATA[Sfizi Aperitivi Antipasti]]></category>

		<guid isPermaLink="false">http://tavoladicasamia.com/?p=456</guid>
		<description><![CDATA[Spianata morbida, crudo, stracchino, rucola Tempo di preparazione : 5 min]]></description>
				<content:encoded><![CDATA[<p>Spianata morbida, crudo, stracchino, rucola</p>
<p>Tempo di preparazione : 5 min</p>
<p><a href="http://tavoladicasamia.com/wp-content/uploads/2010/08/spian_600.png"><img class="alignleft size-medium wp-image-457" title="spian_600" src="http://tavoladicasamia.com/wp-content/uploads/2010/08/spian_600-300x237.png" alt="" width="300" height="237" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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